Introduction
Carb-friendly. Low-carbs. Carb-cutters. Net Carbs.
As someone who has tried a variety of diets over the years, including Atkins, I
have been surprised to see an increasing number of “low-carb,” and “Atkins-friendly” mentions on many
mainstream food and drink items lately. If reputable companies like Subway and Coca-Cola are now in the game of promoting
a low-carb diet, after all of the controversy and negative press surrounding the safety and effectiveness of this kind of
approach, did someone finally prove that it works?
Before reading on, take a moment to vote and see how your beliefs compare to those of your classmates :-)
